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Just Breathe: Learn to Meditate

Event Details

Just Breathe:  Learn to Meditate

Time: January 26, 2011 at 7pm to February 9, 2011 at 8pm
Location: Hope Central Church
Street: 85 - 87 Seaverns Avenue
City/Town: Jamaica Plain
Website or Map: http://www.meetup.com/Serling…
Phone: 508-979-8277
Event Type: meditation, class
Organized By: Debra Acquavella
Latest Activity: Jan 20, 2011

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Event Description

Would you like to learn to cultivate peaceful states of mind?

During this series, learn what meditation is, how to begin a daily meditation practice, special meditations to shift ouyr minds and practical tips to maintain a meditation practice. Classes include a short talk and guided meditations.

No meditation experience is necessary. Everyone is welcome!

 

Class fee:  $8


HOW TO FIND US IN THE BUILDING:
When looking at front of church, walk up drive on LEFT of church entrance, past sign for Capen Hall, to door at left rear. (We will post sign for meditation class) Walk down hall to Keltie Chapel, where you will find us. Please be quiet when entering as there is a yoga/meditation class going on prior to the start of our class so we do not disturb them. THANK YOU!

Serlingpa Meditation Center http://meditationinmass.org/

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