Work one-on-one with local female certified yoga instructor to deepen
your practice or simply explore the benefits of asana in a
personalized environment. Learn and practice a sequence of postures
at your own pace and within your own range. Classes will be
specialized to meet your personal needs – whether you are brand new to
yoga, have a physical condition that needs special attention, or you
would just like to have a consultation regarding your personal yoga
practice. Classes draw on a style of Hatha yoga which combines the
heat and flow from the Ashtanga method and the posture alignment from
the Iyengar method. Home visits or otherwise can be arranged at your
convenience - please contact me for class pricing and scheduling at
bostonyoga@gmail.com.