I've been doing a simple 18-movement chi gung sequence called Shibashi at the big ball field at the Pond around 6:30 -7:30 am. Anyone want to join me? Give me a ring 617-522-4956 or email pam@pamelakristan.com. Would love to do it with a nice little group. You can look up the form on youtube. Easy, and can be done at any level.

Pam Kristan