Do stuff with and for your neighbors
I don't do diets anymore, I do lifestyle changes.
This is one of my favorite recent quotes, said by a fellow IIN group member - Veatriki aka V.
This makes me feel so free to say these words - free from having to follow rules. All I have to do is love and ask my body what it needs.
Do you have a favorite quote about health?
This makes me feel so free to say these words - free from having to follow rules. All I have to do is love and ask my body what it needs.
Do you have a favorite quote about health?
Replies to This Discussion
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Permalink Reply by Hannah Williams on
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So many, so many! But here is one I came across recently that hit me. From David Deida's "Blue Truth":
"Right now, and in every now-moment, you are either closing or opening. You are either stressfully waiting for something--more money, more security, affection--or you are living from your deep heart, opening as the entire moment, and giving what you most deeply desire to give, without waiting. If you are waiting for anything in order to live and love without holding back, then you suffer. Every moment is the most important moment of your life. No future time is better than now to let down your guard and love."
Kind of long and intense, but it inspires me. -
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