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Spring Renewal~Gentle Fasting for Health Workshop

Event Details

Spring Renewal~Gentle Fasting for Health Workshop

Time: May 9, 2009 from 11am to 12:30pm
Location: Taproot Healing Office
Street: 7 Harris Ave.
City/Town: Jamaica Plain
Website or Map: http://www.taproothealing.com
Phone: 781-929-8677
Event Type: workshop
Organized By: Su Cousineau
Latest Activity: Apr 10, 2009

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Event Description

A workshop to learn about fasting, explore options and create a simple program that's right for you. Workshop topics include:

* Healing benefits of fasting and simplified diet
* When to fast and why not to fast
* How to consider your constitutional energy and appropriate fasting choices
* Example short-term fasts of 3, 5 and 7 days
* Herbal tea and self-care support
* Emotional and spiritual aspects of fasting

Workshop Cost: $15.
Class size will be cozy - please call/email to register
See website for Cambridge wrksp as well
Su Cousineau, ABT
Taproot Healing ~ Shiatsu, Herbs & Self Care Consults

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