The HOTTEST Club in town!
Experience the Fit Club phenomenon!
Join us for a COMPLIMENTARY WORKOUT! This is meant to be fun! Get the chance to try out the best-selling Beachbody® programs for FREE!
This week we'll be getting sweaty to LES MILLS PUMP: COMBAT!
About LES MILLS COMBAT:
The breakthrough is LES MILLS COMBAT—the first home-based, mixed martial arts–inspired workout ever put on DVD. In LES MILLS COMBAT, you'll be doing specially selected movements from karate, kung fu, tae kwon do, capoeira, boxing, muay thai/kickboxing, and jiu jitsu all in one explosive, calorie-scorching workout. With each sequence, you'll up the intensity, constantly firing your body's fast twitch muscle fibers—the ones with the greatest capacity for change! The Fast Twitch Integration Training in LES MILLS COMBAT is the secret to burning up to 1,000 calories an hour, while honing incredibly chiseled and defined arms, shoulders, legs, and abs.
WHY FIT CLUB?
• Work out to fun music in a hip, high-energy environment.
• Get introduced to cutting-edge fitness programs.
• Try Shakeology®.
• ALL fitness levels are welcome!
• It’s 100% FREE.
We'll laugh, we'll sweat, and we'll give you a recovery drink when we're done! It's simple! Our main goal is to get people moving, burn some serious calories and enjoy working out!
Please arrive 15 minutes early to sign in. We will start promptly at 6pm. Wear appropriate fitness attire. Bring a water bottle, a towel and a friend!
This is the perfect way to start your weekend! Hope to see you there!