Meditations for a Clear Mind.finding happiness from a different source.These guided meditation sessions will help you experience mental clarity and inner peace by meditating on the mind itself.Derived from the Buddhist Mahamudra tradition, these meditations lead you on a voyage of exploration of your mind through which you can discover your own inner potential for lasting peace and happiness.Great for beginners and more advanced students alike. Class includes a short talk and guided…See More
Meditations for a Clear Mind.finding happiness from a different source.These guided meditation sessions will help you experience mental clarity and inner peace by meditating on the mind itself.Derived from the Buddhist Mahamudra tradition, these meditations lead you on a voyage of exploration of your mind through which you can discover your own inner potential for lasting peace and happiness.Great for beginners and more advanced students alike. Class includes a short talk and guided…See More
We all wish for peace of mind amidst the stress and busyness of daily life. Although we may find moments of quiet in our lives, don't we yearn to experience a consistent and ongoing sense of inner peace? Please join us to discover how training in meditation opens up our potential to experience a vast and profound stillness within. Evening includes guided meditations & teachings. No meditation experience is necessary and all ages are welcome! FREE.With Kadampa Buddhist Teacher, Debra…See More
"Hi Dana,
Would love to have you join us when you can! I think you'll find the guided meditations and teachings simple and practical... easy to incorporate in one's daily life.
Please come when you can.
All…"
"Hi, Debra:
I did a weekend retreat at the IMS in Barre over the weekend and would love to have the opportunity to sit with others here in JP.
I won't be able to do the Wednesday evenings yet, but over the summer, when my children are…"
Weekly classes consists of a gentle relaxation meditation, teaching, discussion, and a concluding meditation. The meditations are guided and are suitable for beginners and experienced practitioners alike.Everyone is welcome!See More
Weekly classes consists of a gentle relaxation meditation, teaching, discussion, and a concluding meditation. The meditations are guided and are suitable for beginners and experienced practitioners alike.Everyone is welcome!See More
January 26, 2011 at 7pm to February 9, 2011 at 8pm
Would you like to learn to cultivate peaceful states of mind?During this series, learn what meditation is, how to begin a daily meditation practice, special meditations to shift ouyr minds and practical tips to maintain a meditation practice. Classes include a short talk and guided meditations.No meditation experience is necessary. Everyone is welcome! Class fee: $8HOW TO FIND US IN THE BUILDING:When looking at front of church, walk up drive on LEFT of church entrance, past sign for Capen…See More
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