TaiYoPi Class (TaiChi, Yoga & Pilates) - Charlestown, MA Patch at 33 Harrison Avenue, Chinatown, 02111
July 16, 2011 from 12pm to 1:15pm
TaiYoPi combines fundamentals of TaiChi, Yoga and Pilates, with life-style improvement, nutrition and other ancient and modern life-enhancing techniques to agrand health, general well-being and attain inner peace. TaiYoPi is an evolving holistic discipline that may be practiced at home, in the gym and most appropriately in nature.Tai-Chi, the ancient Chinese combination of meditation, exercise, and self-defense, is based on flowing meditation with ballet/self-defense-like movements.Pilates is a…See More